SECTION 1: Becoming Conscious of Your Current Life
You can’t change what you don’t acknowledge. This section helps you take an honest look at your time, habits, and energy drains. We’ll focus on awareness here, action comes later.
SECTION 5: Refining Your System & Building Routines
Systems don’t eliminate the need for effort, they make the effort easier and more sustainable. This section focuses on creating flexible routines that work for you, not against you.
This is the beginning of a new way of showing up for yourself. Living with intention is less about rigid planning and more about grounded awareness. It’s about being present, staying connected to your values, and making consistent choices that support the life you’re building.