Live your life with more intention, make more time for creating the life you want.
This guide is your first step toward taking control of your time, protecting your energy, and rebranding your lifestyle from the inside out. If you’re tired of living on autopilot, going through the motions, feeling disconnected from your goals, and wondering when it’s your turn, this is your sign to begin. Your dreams, values, and vision for life are valid, important, and worthy of attention. You don’t need to have it all figured out, you just need a place to start. This guide is that place. I’m honored to walk with you as you begin building a life that feels aligned, empowered, and truly your own.
Target audiences
- You feel stuck in a rut.
- You want to make a change in your life but aren’t sure how to start.
- You want to embark on a journey of self-discovery and learn the tools and systems to take control of your time and energy.
- You want to live your daily life with more intention.
- You are likely already juggling a busy schedule and need a better system.
Features
- Provides you with the tools and strategies you need to take control of your time and energy, create more time for what you love, and live daily with more intention.
- A workbook is provided in both a printable and digital version.
- FREEBIES! There are many freebie downloads included throughout this course, along with additional helpful resources.
Requirements
- You are tired of being stuck.
- You are willing to put in the self-work to make a real change in your daily life.
FAQs
Curriculum
- 8 Sections
- 16 Lessons
- Lifetime
- WELCOME!Welcome to Your Lifestyle Rebrand! I am so excited to have you here! Please read through this important information before you begin.2
- INTRODUCTIONI welcome you into this journey! Let’s set some intentions.1
- SECTION 1: Becoming Conscious of Your Current LifeYou can’t change what you don’t acknowledge. This section helps you take an honest look at your time, habits, and energy drains. We’ll focus on awareness here, action comes later.2
- SECTION 2: Taking the First Step Toward ChangeAcknowledgment is powerful, but action is what creates transformation. This section is about making the decision to change.1
- SECTION 3: Designing Your Ideal LifeIf you don’t define what you want, life will define it for you. This section helps you clarify your vision and put your goals into focus.4
- SECTION 4: Creating Time Blocks for ActionChange happens when you make space for it. This section will help you carve out intentional time for the things that truly matter.3
- SECTION 5: Refining Your System & Building RoutinesSystems don’t eliminate the need for effort, they make the effort easier and more sustainable. This section focuses on creating flexible routines that work for you, not against you.2
- FINAL: Living with Intention Every DayThis is the beginning of a new way of showing up for yourself. Living with intention is less about rigid planning and more about grounded awareness. It’s about being present, staying connected to your values, and making consistent choices that support the life you’re building.1
Instructor
“Although I am in the first few sections of this course, I am finding more awareness to where and how my time is spent. I have a toddler and work a full time job, so every minute matters. I am learning how to create more effective rhythms in my daily/weekly routine and minimize some of my biggest stressors and things that aren’t the best utilization of time and effort. I am also learning to create time for myself and my health. You are worth every tool you give yourself to create a system that supports your needs and goals. I am so thankful for the opportunity to participate in this course work!”